Define U Radio

After Dark 1: What I Learned From Going MIA

September 08, 2020 Season 2020 Episode 1
Define U Radio
After Dark 1: What I Learned From Going MIA
Chapters
Define U Radio
After Dark 1: What I Learned From Going MIA
Sep 08, 2020 Season 2020 Episode 1

What happens when the world gets to be TOO much? You shut down and go inside yourself. 

In this After Dark Conversation, host Valencia discusses where she has been during lockdown and how she came back to herself.  If you are feeling overwhelmed, this is the conversation you should take personal notes on.  

Conversation Starters:
How has the current climate helped or hurt your mental healthy and what are you doing about it?

What did you learn from today's conversation? Let us know! 

A Word From Our Sponsors

If you are looking for a devotional that will help you grow as a mom, For A Mother’s Heart is a great place to start.  Celebrate the mom in you with other moms.

If you love t-shirts, check out this Etsy store where shirts say it all so you don't have to!

Connect with Define U

Define U on Facebook / Instagram
Valencia on Facebook / Instagram

Previous Shows 

DUR 239 | Get Your Health Right with Beverly Johnson
DUR 240 | Stigmas, Therapy and Your Mental Health with Donna Barnes
DUR 241 | Being A WHOLE Mother with JC Miller 

Support the show (http://patreon.com/defineuradio)

Support the show (https://www.paypal.me/lifebydesign)

Show Notes

What happens when the world gets to be TOO much? You shut down and go inside yourself. 

In this After Dark Conversation, host Valencia discusses where she has been during lockdown and how she came back to herself.  If you are feeling overwhelmed, this is the conversation you should take personal notes on.  

Conversation Starters:
How has the current climate helped or hurt your mental healthy and what are you doing about it?

What did you learn from today's conversation? Let us know! 

A Word From Our Sponsors

If you are looking for a devotional that will help you grow as a mom, For A Mother’s Heart is a great place to start.  Celebrate the mom in you with other moms.

If you love t-shirts, check out this Etsy store where shirts say it all so you don't have to!

Connect with Define U

Define U on Facebook / Instagram
Valencia on Facebook / Instagram

Previous Shows 

DUR 239 | Get Your Health Right with Beverly Johnson
DUR 240 | Stigmas, Therapy and Your Mental Health with Donna Barnes
DUR 241 | Being A WHOLE Mother with JC Miller 

Support the show (http://patreon.com/defineuradio)

Support the show (https://www.paypal.me/lifebydesign)